Infrared saunas are the only rays that can heal on the same cellular level as our tissues – This allows the infrared to penetrate deep into the body and heal you from the inside out. It promotes rapid cellular repair after injury or surgery as well as collagen upbuilding- As if the tissue repair wasn’t good enough, but it also helps tighten skin and works as an anti aging tool as well!!
Infrared saunas are wonderful for our cardiovascular health. They can help to improve endothelial (blood vessel) function and blood flow, lower blood pressure, lower oxidative stress (which can lead to heart issues like atherosclerosis), and reduce cardiac events.
Infrared aids in rapid tissue repair after injury or surgery while also giving relief from joint pain such as arthritis and sore muscles.
Along with it anti-aging infrared promotes collagen build up, tighter skin and clear skin.
With the increased heart rate and sweating that mimics working out, Infrared saunas can aid with weight loss.