Some of the physical benefits of massage and myotherapy include:

• Reduced muscle tension
• Pain Relief
• Improved circulation
• Stimulation of the lymphatic system
• Reduction of stress hormones
• Relaxation
• Increased joint mobility and flexibility
• Improved skin tone

Massage is considered part of complementary and integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Although it can be used for relaxation, studies of the benefits of massage demonstrate that it is an effective treatment for reducing pain, stress, muscle tension.

Health benefits include:

• Prevent Migraine, Headaches, & Back Pain
• Promotes a Healthy Scalp
• Detoxifies the Body
• Strengthens the Memory
• Supports Muscular Flexibility
• Relieves any Form of Restlessness
• Lifts Up the Mood
• Refreshes and Rebalances Energy
• Restores the 7 Chakras

The Indian head massage is a holistic body treatment that does not only cover the head, but also its surrounding areas such as the face, neck as well as shoulders. The primary aim of the Indian head massage is to restore the body’s energy into balance. It is also part of the Ayurvedic healthcare culture, which has existed for as long as several thousand years.

Indian head massage is a form of deep massage that involves quite a number of techniques, such as circular strokes on the scalp, scalp rubbing, circular strokes that follow the contour of the spine, deep tissue massaging on the shoulders, neck tilts and stretches, and more.

Health benefits include:

• Relieve muscle spasm, pain, tension & improve the muscle relaxation.
• Releases toxins & improves skin appearance
• Significantly reduce stress & anxiety
• Improves blood circulation and flow of energy
• Helps to promote better sleeps
• Helps to reduce & manage stress
• Helps to create a sense of comfort and warmth
• Helps in decreasing cancer symptoms
• Helps in relieving the symptoms of autoimmune diseases
• Helps in increasing joint flexibility

Hot Stone Massage is a speciality massage where smooth, heated stones are used by the therapist by placing them or rubbing them on the body. The heat from the stones leads to deep relaxation and to warming up of the tight muscles enabling the therapist to work more deeply and more quickly. Using basalt stones, mainly because of their various properties that include their non-porosity, their smoothness and their ability to retain heat longer than any other type of stone, these beautiful stones come in different sizes. For performing specific massage strokes, the massage therapist places smaller tooling stones and for treatment for a longer time, he places the larger placement stones at one spot of the body. Moreover, the therapist gives slow and gentle strokes in a way that people feel grounded, comforted and calm using the energy lines or meridians of the body to place hot stones for energy work; this movement of energy known as qi or chi is stimulated and in this way the effects of stress are eliminated and healing is facilitated. Hot stone massages also help in releasing toxins, relieving pain and improving circulation. People who have experienced massage with heat get so many healing properties that they keep coming back for these massages.